Community
Chair Yoga Empower Hour & Sound Therapy
- When
- Thursday, November 26, 202610:30 a.m. to 11:30 a.m. · Eastern time
- Where
- Island City Cultural Center600 NE 21st CT, Wilton Manors, FL 33305
About this event
Empower Hour is a chair yoga class at the Island City Cultural Center focused on balance, flexibility, strength and muscle tone. The city says the practice can help people manage chronic conditions and pain, and give their mood a lift. The class also includes sound therapy, which the city describes as using music, tones and vibrations to support the mind and body.
Summarized by Island City Today from the City of Wilton Manors' calendar. Checked Nov 3, 2026.
Details
- Price
- Not listedCheck the city’s listing.
- Ages
- Not listed
- Accessibility
- Not listedAsk the organizer about access arrangements.
- Listing
- wiltonmanors.gov: calendar entry (opens in a new tab)Last checked Nov 9, 2026. Confirm details before you go.